Sickness and Slacking

They say write what you know (whose they?) and I’m doing that in spades today for this late original article entry. Basically, I’m sick. I tend to think I’m invulnerable and impervious to the effects of sickness around me but a few times a year I’m proven wrong (maybe cause I skip the flu shot).…

The 9 to 5 Shift as “Torture”

The idea that work inhibits our sleep is something I’ve touched on before but it’s good to see one of the experts involved in sleep discuss this as well. Dr. Paul Kelly has spoken up specifically about the harms that waking up at 9 AM has done to our bodies and our overall health: This…