Autopilot, by Andrew Smart (Chapter 2)

This chapter focuses on noise and its benefits to the brain as well as returning to the resting brain. And as far as the resting brain goes, it’s pretty interesting: When you activate your default mode network by doing nothing, it becomes robust and coherent. So, somehow our brains seem to violate the second law…

Autopilot, by Andrew Smart (Chapter 1)

Chapter 1: That Loathsome Monster Idleness The previous chapter set the stage for the rest of the book in a fairly interesting and engaging way, let’s look at how Smart follows up on that effort. First, Smart talks about the history of our attitudes towards idleness all around the world. From the attitudes stemming from…